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Book cover for Alchemy for the Mind:  Create your confident core, a book by Rhian  Sherrington

Alchemy for the Mind

Create your confident core
2014 ᛫
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Summary



In Alchemy for the Mind: Create Your Confident Core, Rhian Sherrington, life coach and behaviour change specialist, draws upon neuroscience, positive psychology and theories of behaviour change to offer a concise and informative way to create and nurture a ‘confident core’ to enable you to succeed and flourish in your life.