In Alchemy for the Mind: Create Your Confident Core, Rhian Sherrington, life coach and behaviour change specialist, draws upon neuroscience, positive psychology and theories of behaviour change to offer a concise and informative way to create and nurture a ‘confident core’ to enable you
to succeed and flourish in your life.
Attention! is a practical guide for reclaiming the power of our time and attention. In a world of endless distraction, we have given away two of our most valuable assets: time and attention.Technology has given us the incredible gift of access to an ever-increasing amount of information and has
opened the door to a vast array of choices and opportunities.However, having more options doesn’t correlate to an increase in our success. Research shows that having more to choose from causes anxiety and decreases our likelihood of taking action. We have become paralyzed and polarized,
reacting instead of acting and ceding control of our decisions to a continuous onslaught of information, marketing, and interruption. We live in an age where we struggle to decide which information is real or fake. We find it challenging to make even the most straightforward decisions for our
happiness and success in our lives and business.This book will help you reframe your relationship with the demands on your time, overcome decision fatigue, and understand the value of creating space. Rob Hatch sets out a powerful framework and flexible approach that gives you the space to focus your
attention on what is important, the power to make decisions aligned with your goals, and the ability to take action with confidence.
Considering career development in the current and future work landscape, this book explores a leading-edge framework for careers, drawing on design thinking to apply career planning to a wide range of individual contexts.
The book encompasses diverse stakeholders at various stages of the career process, including career seekers, employers, trainers and educators to demonstrate the creation and flow of value for effective careers in a fast-moving and dynamically altering labour market.
Using a design thinking framework, Ann M. Brewer presents compelling evidence of the need for career strategising to assist all workers in achieving their career aspirations and goals. This hands-on approach addresses the emotional and cognitive investment of career thinking and planning from an
early career stage to a late career stage perspective, while the key emphasis on prototyping provides an opportunity to change the way careers are created.
This far-reaching, well-rounded, highly creative, solutions-oriented framework is a useful resource for professionals and students considering future career progression within any work context, and researchers of employability, career management and career thinking.
Are you looking to cut through the crowd of graduate job-seekers? To craft your edge in the saturated job market? Then you need the BE-EDGE Method. The BE-EDGE Method provides a step-by-step guide that connects job seekers to target employers through a process of case consulting. It
creates an opportunity for the new or established professional to carve out their own space in an industry of choice, by establishing a relationship of trust with and proving their value to an industry insider. The method shows readers how to:
Elucidate their professional CORE, strategically identifying a space in the market that will best fit their multidimensional profile and selecting a case to work on;
Develop TRUST with an industry insider on the basis of deep understanding and storytelling--as an industry researcher, company biographer, and case writer;
Generate VALUE for a company by making a concrete contribution and offering action-based solutions in the form of a consulting case report; and
Excite insiders with the candidate's fit for a company and their potential to add value in the industry.
These steps allow the BE-EDGE Method to help young graduates to enhance their employability, as well as helping life-long learners to redefine and craft their own space in the market when looking to change careers. Including testimonials from students of this method, this book is unmissable for
anyone looking to create their own space in industry.
Failure informs more generously and reliably than success. Failure is the best indicator of what’s working and what’s not in any complex system or enterprise. All failures will inevitably reveal latent defects and/or failure modes that are invariably buried within the people, processes,
materials, design, manufacturing, and management that comprise the complex system.
In this new framework from former NASA aerospace professionals, Newman and Wander employ a unique system failure case study (SFCS) paradigm, originally developed to stimulate systems thinking and lessons learning at NASA, that combines storytelling and systems engineering designed to enhance
The authors employ the SFCS approach to explore a vast array of failure events in multiple sectors of transportation, industry, aerospace, construction, and critical infrastructure.
They provide an Integrated Analysis seeking trends, patterns, and universally applicable insights that readers can use to recognize areas of potential vulnerability within their own activities.
The authors then identify specific actions within the span of control of enterprise leaders, project managers, process owners and operators which can be implemented to manage risk in high consequence, high risk activities.
This book facilitates an all-encompassing journey of personal empowerment and spiritual growth in 7 essential steps. Taking a peek into the subtle realms, sharing ancient wisdom and consulting ground-breaking science, it offers fascinating new insights and readers will experience powerful
transformational shifts, emerging from stress and fear to empowerment.The 7 Steps process is designed to serve as a guide on your path toward your own development, growth and enlightenment. Buddha taught that this world is an illusion. As we awaken and grow in consciousness, we begin to see through
the illusions. This book explores the nature of these illusions. With each of the 7 Steps, we will be lifting another veil of illusion. When a veil of illusion is lifted, you will find yourself in a whole new plane of existence, perceiving everything very differently than before. This 7 Steps
process is unique in that not only is it informative, interactive and experiential, it is also hugely transformational.Narina Riskowitz is an experienced Transformational Therapist and Soul Coach. She runs spiritual development courses, embraces energy healing and works holistically with groups and
individual clients. She has developed her own healing modality, combining regression journeys with energy healing for complete results. A firm believer in the mind-body link, most of her work is aimed at releasing negative emotions and limiting beliefs and so restore her clients' natural
health and inherent confidence. Her ground-breaking course material resulted in her signature soul coaching tool: Lifting the Veils of Illusion, now captured as this enriching 7 Steps book.
A practical and inspiring book for misfit business rebels. Misfit to Maven is more sex, drugs and misadventure than other business books – reminding us all how extraordinary we can be, it will leave you inspired and ready to build a life as extraordinary as you are, that feels as good
on the inside as it looks from the outside.Misfit to Maven tells Ebonie Allard’s story - from feeling ARGH about business and life to feeling AHHH about it all. The book is part story, part handbook and shows you how you can learn to listen and trust yourself implicitly. Sharing all
her successes and failures, mistakes and milestones – from working in the TV industry to homeless and living in a boiler room - Ebonie shares with candid honesty everything that has led her to where she is now – living a life by design.This book is for you if you are unemployable because
you are too creative, too innovative, too smart, too geeky or too full of heart to clock in and clock out of a job and or life. If you feel like a square peg in a round hole and want to move from a place of overwhelm and isolation to a place of clarity, progress and belonging. If you have felt stuck
or unable to receive success. If you are self-employed, a micro-business owner, or an aspiring entrepreneur who wants to live a fully rounded, 360-degree life where there is space and time to work, rest and play.
Is stress taking over your life? Are you worn out, flat out or continually going all out? Can you be more own-worse-enemy than own-best-friend?
Keeping up with life’s demands can be relentless. Stress can morph you into someone you don’t want to be, living a life you don’t want to live. If you're feeling overwhelmed, stressed out, and can’t see the wood for the trees - fear not!
Stresshacking is full of simple strategies to help you:
• See the light at the end of your stress tunnel
• Overcome your overwhelm
• Find breathing space in your busyness
• Turn self-sabotage into self-care
• Make friends with your fears, your challenges, and everything else that stands in your way!
For nearly 20 years mindset and wellbeing coach Louise Lloyd has been helping people to hack stress, limits, and mindsets. She understands the challenges people face and provides practical and effective tools to help even the busiest of people get their life on track.
It’s time to get your life, your mind, and your mojo back!
Strip Naked & Re-Dress With Happiness is
a handbook not only for surviving adversity, but for discovering how to thrive
as a result. Maria Hocking’s own inspiring personal story is woven throughout
the book, accompanied by ‘changing room tips’ - tools and techniques to help
you understand your emotions and behaviours, and move through personal
challenge. You’ll discover that ‘getting naked’ – losing what you used to take
for granted - is an opportunity to let go of who you thought you were, and find
out who you really are.
Enter the changing room to change your mind and your
life. Maria is walking, talking, pen pushing proof that these tips work,
because she used them to change her own life. Within every challenge lies a
gift, just waiting to be discovered: this book will open your eyes to help you
find it, and discover a higher level of happiness as a result.
Superwoman is alive and well and strutting around in her stilettos, sabotaging our right to an imperfect life. She is feeding our insecurities, she is damaging our self belief, she is sabotaging our businesses, our careers and our relationships and she is NOT a great life model to pass on to our
daughters. She is what happens when we buy into the modern myth of ‘having it all’ and she has to go! She empowers us to stay small; shop for things we don’t need; obsess over eternal youth and multi task within an inch of emotional exhaustion on a daily
basis. Jane has spent the past 10 years empowering and inspiring thousands of women to step up and shine through her aspirational brand The Well Heeled Divas and has seen far too many Superwomen in meltdown! There is a better place to live. One where your authentic soul is
nurtured, your vulnerability is nourished and you are allowed to be you. Controlling everything does not give you power, it gives you a blinding headache! We need to learn to let go, say no, accept help, stop controlling everything, recognise the power of vulnerability and stop beating ourselves up
for failing to hit perfect 24/7. This book uncovers how Superwoman is showing up in our professional life, our businesses, our marriages, in our role as mothers, in our attraction strategy and in our identity. It is a call out to women everywhere to be kinder to ourselves and each other and
to reclaim our feminine power.