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Book cover for Life is a Four-Letter Word, a book by Andy Andy  Salkeld Book cover for Life is a Four-Letter Word, a book by Andy Andy  Salkeld

Life is a Four-Letter Word

A Mental Health Survival Guide for Professionals
2020 ᛫


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Summary


Do you ever feel you’re a fraud and
about to be found out?



Do you feel an expectation to keep
going and to be strong?



Do you ever think what it would be
like to just… ‘STOP’?



You’re not alone. Mental ill health impacts
one in four people every year, and professionals in high-pressure jobs are
especially vulnerable.



Life is a Four-Letter Word is a mental
health survival guide for professionals, from a high-flying Big 4 accountant
who’s struggled with depression, anxiety, stress and suicidal thoughts and
learned a lot along the way.



Andy
now advocates positive action around mental health, working closely with
business leaders across the UK to help them build mentally healthy cultures.

He is a renowned speaker and writer on mental health, entrepreneurship and
finance.