Mind, Body, Spirit - Thought & Practice books

In Alchemy for the Mind: Create Your Confident Core, Rhian Sherrington, life coach and behaviour change specialist, draws upon neuroscience, positive psychology and theories of behaviour change to offer a concise and informative way to create and nurture a ‘confident core’ to enable you to succeed and flourish in your life.

This book facilitates an all-encompassing journey of personal empowerment and spiritual growth in 7 essential steps. Taking a peek into the subtle realms, sharing ancient wisdom and consulting ground-breaking science, it offers fascinating new insights and readers will experience powerful transformational shifts, emerging from stress and fear to empowerment.The 7 Steps process is designed to serve as a guide on your path toward your own development, growth and enlightenment. Buddha taught that this world is an illusion. As we awaken and grow in consciousness, we begin to see through the illusions. This book explores the nature of these illusions. With each of the 7 Steps, we will be lifting another veil of illusion. When a veil of illusion is lifted, you will find yourself in a whole new plane of existence, perceiving everything very differently than before. This 7 Steps process is unique in that not only is it informative, interactive and experiential, it is also hugely transformational.Narina Riskowitz is an experienced Transformational Therapist and Soul Coach. She runs spiritual development courses, embraces energy healing and works holistically with groups and individual clients. She has developed her own healing modality, combining regression journeys with energy healing for complete results. A firm believer in the mind-body link, most of her work is aimed at releasing negative emotions and limiting beliefs and so restore her clients' natural health and inherent confidence. Her ground-breaking course material resulted in her signature soul coaching tool: Lifting the Veils of Illusion, now captured as this enriching 7 Steps book.

***SILVER AWARD WINNER, 2019 NAUTILUS BOOK AWARDS!***The Children’s Fire forges a trail into Britain’s wild and ancient Celtic past. It locates the fragments of a story that still has resonance today; the pulse and surge of an older wisdom that cracks the mendacity of the shopping mall’s vacuous promise. It is a passionate evocation of a generous, inclusive, diverse and spiritually significant world – the world of our longing. In the winter of 2009 Mac Macartney walked from his birthplace in England across Wales to the island of Anglesey, once the spiritual epicentre of Late Iron Age Britain,  navigating by the sun and the stars, with no map, compass, stove or tent, and in the coldest winter for many years. The Children’s Fire records that journey, and seeks to lay bare the aching loss of knowing and understanding sacredness as it applies to everything ordinary that brings joy to the human heart. It asserts the emergence of a new story; the story of a people coming home to a truth made all the more poignant having so painfully broken faith with nature, our deeper humanity, and the paradise we fouled with such casual disrespect. It is a love story and part of a larger narrative that is surfacing all around the world. It seeks to reclaim our future and name it, beautiful.

Uncover your inherent masteryTake charge of your life; step into your true powerRun your mind like a master; claim your higher giftsHave you been on your path of personal transformation and spiritual growth for a while now, worked through your old fears and doubts, and learned the lessons of life? Now you are ready for the great work – that of Mastery.The Foundations of Mastery takes personal development to a level of self-mastery. Drawing on principles of esoteric psychology, spirituality, ancient wisdom and modern-day quantum physics, this book equips you to master your mind, body, energy, emotions and soul.A practical, interactive guide, The Foundations of Mastery offers:powerful, yet simple practices, tools and visualisations for mental, emotional and spiritual empowermentthe ‘how’ of the mastery mindset that empowers you to flow with life intuitively and create powerfully and with purposeful intentinsight into the 12-Chakra System and how you can activate your higher chakrasa guide to the Universal Laws and how to use them to grow in masterytransformational meditations with free access to audio downloads.Be your own healer, grow in consciousness and master your ability to manifest abundance, happiness and fulfilment in your life.